What's on

From kids’ football courses to Walking Football, group exercise classes to free mental wellbeing focussed running groups, there’s always something for all ages going on at The Nest! Check out the range of community sports and activities that you can get involved in at The Nest below.

Festive Film Screenings

Tues 3rd Dec | Wed 11th Dec | Thurs 19th Dec | 4.30pm – 6.30pm

We are hosting three evenings of festive fun for all the family with a Christmas-themed outdoor cinema. Join us for either Elf, Nativity!, The Polar Express – or all three!

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Play & Eat

Every weekday afternoon | 4.00pm – 6.00pm

Running every weekday afternoon from 4pm – 6pm, ‘Play & Eat’ is a great chance for kids and their families to unwind and have fun in our amazing outdoor spaces, followed by a delicious, freshly cooked dinner for just £2 per child. Term time only.

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Dads United

Wednesdays, 7pm – 8:30pm

Football with a social and support session for new and expectant fathers.

  • 60-minutes of small-sided football
  • 30-minutes social with support opportunities and regular guest speakers

Community Sports Foundation | FREE

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Team Talk

Thursdays, 12:00pm-1:30pm

Football for men and women, aged 18+. All abilities welcome.

  • 60 minutes of football training and small-sided matches, led by FA-qualified coaches
  • 30 minute post-football ‘social’, with free coffee and cake provided.
  • Support from a Foundation mental health first aider

Community Sports Foundation | FREE

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Run For Me

10am, Mondays

Running group with a mental wellbeing focus

Community Sports Foundation | FREE

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Walking Football

8pm, Mondays and 10am, Tuesdays

Slower-paced football sessions for the over 50s

Community Sports Foundation | £3.50

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Mini Kickers

4pm, Mondays, Tuesdays & Thursdays

9am & 10am, Saturdays

10am-11am, Saturdays (Disability/ additional needs ages 4-6)

Weekly football courses for children aged 2-6

Community Sports Foundation | £4 – early booker discounts available

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Soccer Skill Centres

4pm & 5pm, Mondays, 4pm Tuesdays, 4pm Thursdays & 10am, Saturdays

Weekly football courses for children aged 5-11

Community Sports Foundation | £4 – early booker discounts available

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Structured coaching for pan-disability and specific disability groups

Timings and days vary

Our pan-disability Mini Kickers and pan-disability Soccer Skill Centres are designed to improve sporting and social skills as well as self-esteem and confidence. These inclusive sessions, for both children and adults, are delivered on a weekly basis and are themed around all aspects of football. Click below to find out more.

Community Sports Foundation | £2 a session

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Soccer Schools

School holidays

Fun 1-day, 2-day and 5-day football courses for children aged 5-11

Community Sports Foundation | from £15 a day

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ATP Health & Fitness Classes

Mondays
6:30pm-7:30pm – Rockbox
7:40pm-8:30pm – Bodysculpt

Tuesdays
6:30pm-7:25pm – Kettlebells, Abs & Combat
7:35pm-8:30pm – Cardio & Combat

Wednesdays
6:30pm-7:30pm – Circuit Training

Thursdays
6:30pm-7:30pm – Bodysculpt
7:35pm-8:30pm – Kettlebells, Abs & Combat

Saturdays
8:30am-9:25pm – Legs, Bums & Tum
9:35pm-10:30pm – Cardio & Combat

Try your first class for free, thereafter classes cost £6 or £36 a month for unlimited classes. Click here to book.

To arrange your free trial, please contact Matt on [email protected]

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Recover Physiotherapy

Formed in 2012 by ex-Norwich City Head Physio Stuart Wardle, Recover Physio has helped thousands of people in Norwich with their injuries, pains, recovery and performance.

Our aim is to provide top quality Physiotherapy with both ‘hands-on’ treatments and exercise programmes working in combination to resolve your issue and stop it coming back.

Your Physio will work closely with you to create treatment programmes that deliver results, with support and encouragement provided every step of the way.

Opening Hours at The Nest
Tuesday 8:00am – 5:00pm
Wednesday 8:30am – 3:00pm
Thursday 9:00am – 5:00pm
Friday 8:00am – 1:00pm

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